Meet Artie, my new AFO (Ankle Foot Orthosis). I’ve waited (impatiently) for 5 weeks to get this guy, and I am so excited to finally have him! (Why is it a “guy” named Artie? I truly don’t know, it just seemed to fit. No pun intended 🤪).

One of my PTs suggested I see an orthotist to discuss possible brace options the very first time he watched me walk. He noticed all the issues I was having with my gait and thought something like an AFO might provide the support and stability I needed to make walking easier and safer.
My right leg has been very weak since surgery. My knee buckles (which is likely what caused my fall a few months ago) and hyperextends frequently when walking (which puts excessive wear on the knee), I have foot drop, the muscles are weak, and the joints and muscles are uncoordinated from a neurological standpoint, meaning the messages to and from my brain don’t move as quickly or easily as they used to. I’ve also been unable to do more than walk/hobble at a normal pace. When I’ve tried to even walk quickly (like crossing in the parking lot or to get out of the rain), it’s like my leg doesn’t work. It feels like a dead weight that I’m dragging, which makes it incredibly difficult to move quickly!
There has been improvement with therapy, but it’s frustratingly slow, has gotten worse since radiation, and I still don’t feel safe walking long distances without an assistive device (such as my walker or a cart when shopping), especially when my leg is fatigued.
AFOs help stabilize the joints and therefore improve overall functioning of the affected leg. Although it felt a little clunky at first, I immediately noticed an improvement with walking when I tried one! My balance is improved, foot drop is controlled, my knee hyperextends a lot less (which means less buckling), and I feel more stable overall. And get this: I was able to JOG with the AFO on!!! (Now, I’m talking a very short distance, but I did it)! I have wondered if I would ever be able to move quickly again. I almost cried when I tried it in a PT session.
Needless to say, I’m excited to have this brace. I can move it into whatever shoes or boots I want: the foot plate goes right under the insole. The only issue would be making sure there’s room for the ankle bar. Do I think I’ll need this brace forever? No. But for now, it is really going to help!












































